They can help fight against heart diseases and cancer, and boost your immune system due to its antioxidant properties. (healthcare-online.org)
This will help in not only only fighting against heart disease, but also will minimize secondary problems in other systems of the body. (dog-health-handbook.com)
Specifically oleic acid, palmitoleic acids that act in lowering bad LDL Cholesterol and raising good HDL Cholesterol helping fight against heart disease. (myketokitchen.com)