Great source of Vitamin C and Vitamin E, making it a powerful team of free radical fighting antioxidants! (cookingwithbooks.net)
They also contain disease fighting antioxidants and are a convenient source of protein, fiber magnesium and phosphorus. (nourishedbynutrition.com)
Full of fiber, potassium and inflammation fighting antioxidants, regular consumption of blueberries has recently been connected to a healthier brain. (greenblender.com)