If you're having trouble staying out of the inbox, you can even use a tool such as Stay Focusd or Block Site to stop you from accessing your mail during the first few hours of the day. (inc.com)
Before we do anything else, the first few hours of the day are given over to prayer, reading and Mass.. (faith.org.uk)
There are so many to choose from and they fill you up for the first few hours of the day. (fittobepregnant.com)