Phrases with «fit ball»

The phrase "fit ball" typically refers to an exercise ball. It is a large inflatable ball used for various fitness workouts to improve strength, balance, and flexibility. Full definition

Sentences with «fit ball»

  • Instead of sitting on the standard desk chair at home or work, pump up a 55 cm fit ball and use that instead. (womenshealthandfitness.com.au)
  • These dogs can benefit from fit balls to improve core strength to benefit balance, control, and mobility. (onpets.com)
  • Preparation Place body in push - up position on floor with feet on fit ball, activate core by pulling navel to spine and squeezing glutes. (womenshealthandfitness.com.au)
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