The phrase "flex seeds" refers to small edible seeds that come from the flax plant. These seeds are rich in nutrients, such as fiber and healthy fats, and are often consumed for their potential health benefits. Full definition
Hi I'm glad I found out this morning breakfast but I wonder could I Switching the chia seed with Flex seeds instead (iheartnaptime.net)
Read «David Wolff» his book named «Super foods» Chorella, Spirullina, Maca and Raw chocolate with honey and flex seed oil can do wonders to your body. (deniseminger.com)
But I wonder if warming the flex seeds could damage their values (nutritionrefined.com)