Phrases with «flexibility exercises»

"Flexibility exercises" refers to a set of physical activities that help improve the ability of your muscles and joints to move freely and easily. These exercises involve stretching your body in different ways, which can make you more flexible and help prevent injuries. Full definition

Sentences with «flexibility exercises»

  • To make your training even more balanced, you might throw in some balance and flexibility exercises as well. (cathe.com)
  • Here, you'll find a series of flexibility exercises, dynamic and static stretches, foam roller exercises and warm ups / cool downs. (fitwirr.com)
  • If you have limited motion in your hips and pelvis flexibility exercises for the hamstrings can increase your range of motion. (ab-core-and-stomach-exercises.com)
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