Phrases with «flexibility workout»

A flexibility workout refers to exercises or activities that help improve the ability of your muscles and joints to move freely and easily. It involves stretching and moving your body in different ways to increase your overall flexibility. Full definition

flexibility (parent phrase)
workout (parent phrase)

flexibility workout

Sentences with «flexibility workout»

It is a full body stretching routine for flexibility workout that you can try at your home. (xtremenodirect.com)
2x 30 min and 1x 20 min cardio workouts, 1x 60 min strength workout and 1x 30 min core / flexibility workout Download PDF (lesmills.com)
You can create an entire flexibility workout that incorporates all three types of stretching but for the purposes of this blog post, I would suggest focusing on corrective flexibility and foam roll to begin. (nourishnorthwest.com)
(see all sentences)

Phrases with «flexibility workout»

Sentences with «flexibility workout»

See also