A three - day supply of food and drinking water, as well as bowls, cat litter and a container to be used as a litter box. (savinganimalsduringdisasters.org)
Choose a variety of foods and beverages from each food group to build healthy eating styles. (choosemyplate.gov)
Since most supplements are not strictly regulated with food and drug administration body, it is best to stick to certified products. (blog.oziva.in)