I only use whole food fats like nuts or seeds in my recipes. (thevegan8.com)
Eating lean proteins, veggies, fruits, and supplementing with whole food fats such as olive oil would go a long way to protect our health as a whole. (anymanfitness.com)
I've slowly been adding more whole food fats into my diet to support hormone balance, which I've been talking about a lot lately. (theglowingfridge.com)