You can enjoy yummy, filling foods and nourish your body with food medicine. (mindbodygreen.com)
So, instead of foods that offer only a quick burst of energy but leave you crashing later, let's focus on how to nourish your body with good food medicine. (mindbodygreen.com)
I also like using specific food medicines like bone broth and celery juice to aid in gut health. (mindbodygreen.com)