After digestion, sugar travels through the bloodstream, providing fuel the body needs. (sciencenewsforstudents.org)
It wakes you up and gets you the protein fuel your body needs. (pumpsandiron.com)
It went against everything I understood about weight loss, but the more I trained, the more fuel my body needed and the more I had to eat. (womenshealthandfitness.com.au)