Adjust the chest pad so that the weight plates do not touch the bottom of the stack when you hold the handles with full arm extension. (bodybuilding-wizard.com)
Mine was roomy, plus I did not have to use one of my already full arms to carry the thing. (twiniversity.com)
Drive it back over your face to full arm extension, but do not lock out your elbows. (ironmanmagazine.com)