You may want to try 40 g per day in the beginning. (mysweetketo.com)
They were given a much larger dose of the seed too — a 37 g per day amount, or the equivalent in bran over a 12 - week period. (instantknockout.com)
A growing body of research documents that individuals ingesting a diet high in refined carbohydrates and processed foods are not receiving adequate intake levels of 4.7 g per day of potassium, potassium supplementation may be an option for these individuals. (mossnutrition.com)