"Good alignment" refers to having moral values and behaving in a way that is considered virtuous or ethical. It means doing the right thing and making choices that benefit others and society as a whole. Full definition
On the leg press, it is much easier to keep good alignment of your knees and you can adjust the weight to start slowly and work your way up. (best-leg-exercises.com)
All advancements in physical activity require you to be in better alignment with your body. (palavanfitness.com)
This «all weather» approach creates better alignment between the way investors actually perceive risk and the way the markets expose us to risk. (orcamgroup.com)