This step will help you to clean all the white flour out of your cupboards and stock them with whole grain alternatives. (westonaprice.org)
If you want a healthier grain alternative that's higher in protein, high in fiber, and gluten - free (as well as delicious), give quinoa a shot! (truthaboutabs.com)
Additionally, since millet does not contain gluten, it is a wonderful grain alternative for people who are gluten - sensitive. (whfoods.org)