If you like cooking with healthy whole grain barley, particularly in soups, you may also want to try this basic vegetable barley soup recipe. (thespruce.com)
It also includes the lower nutrient - dense whole grains barley, buckwheat, oats, brown and wild rice, and quinoa, as well as raw nuts and seeds. (fullhealthsecrets.com)
Whole Wheat Flour High Fructose Corn Syrup Enriched Flour Soybean and Palm Oil (with TBHQ for Freshness) Polydextrose Sugar Dextrose Corn Syrup Solids Corn Syrup Whole Grain Barley Flour Glycerin Inulin Wheat Starch Salt Dried Strawberries Dried Pears Dried Apples Cornstarch Leavening Natural -LSB-...] (rikishore.com)