A simple bowl of whole grain oatmeal topped with fresh fruit is a great choice. (momlifetv.com)
Try combining fiber - rich snacks with other healthy food options, like dipping fiber - rich apples in peanut butter or enjoying whole - grain oatmeal with nuts and dried fruit. (lifesum.com)
Whole grain oatmeal quick bread filled with fresh blueberries. (celebratingsweets.com)