What I have seen though is that when you include full grain types of flour it will not rise at much and the end result is not as fluffy. (thetortillachannel.com)
What you choose is a matter of preference, though as with other grains, the whole grain type has the most fiber and vitamins. (vegkitchen.com)
It is important for individuals allergic or intolerant to wheat, or other grain types, to buy only oats that are certified as pure from contamination. (healthline.com)