It tracks your heart rate throughout the day, offers guided workouts, provides text notifications and works with all major smartphone platforms. (windowscentral.com)
The app has loads of guided workouts and can cater them to your specific fitness level. (windowscentral.com)
We're actually starting every class I teach in Rock Your Life in November with a barre workout - so if you'd like to do guided workouts with me from home and enjoy the support of my awesome fitness community, join us in my online virtual fitness studio! (thebettyrocker.com)