Anyone that has been training for any length of time has probably used and written a thousand different gym program designs. (onnit.com)
Everything we do reflects this — from our custom gym programming and top - notch facilities, to quality equipment and community spirit. (noexcusescrossfit.com)
At Inside Running Academy the players take part in four dedicated gym programs per week, six on - field training sessions and are supported with physiotherapy, recovery sessions and holistic education, all designed to improve the players on and off the field. (sportstarsmag.com)