Whether your goal is to improve walking, posture and balance, rehabilitate after a surgery, or to improve any other habitual movement pattern that seems to be a problem, I am happy to be your coach. (shift.nyc)
Fascia is a major contributor to the whole body being «stuck» in a posture that you assume for most of your day and asymmetries resulting from habitual movement patterns. (sequencewiz.org)
The yoga for flexibility sequence is designed to increase your flexibility, improve your range of motion, take you out of habitual movement patterns and relieve joint and muscle pain. (xtremenodirect.com)