In the midst of all this, they long for a solution that can yield a far - reaching result and the practice of halasana benefits the individual with a calm and peaceful brain. (rishikulyogshala.org)
Straighten your knees back into halasana, then lift your toes back up into shoulder - stand. (mindbodygreen.com)
Poorva Halasana is the initial practice of halasana where the legs don't go all the way back, but remains at a 45 degrees angle to the floor. (yogicwayoflife.com)