Phrases with «hammer strength»

The phrase "hammer strength" refers to a type of exercise equipment designed to simulate using a hammer while working out. It helps develop stronger muscles by allowing you to push or pull with both hands together. Full definition

Sentences with «hammer strength»

  • Whether you are working out with t - bar rows, dumbbell rows, seated cable rows, barbell rows, Hammer Strength machine rows, inverted rows, chest supported rows or whatever else you do... it's all the same. (gymjunkies.com)
  • Odd Week Warm Up: I start off with deadlift, the wide grip pull downs, and finish with hammer strength rows. (bodybuildingforyou.com)
  • For this finisher you'll need to set the machine fly, incline hammer strength machine, incline smith machine and cable crossover machine to a moderate weight, then perform one set of 12 reps at each machine, performing pushups to failure between each set. (fitnessandpower.com)
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