Ingredients: Handful of blackberries, rinsed Handful of blueberries, rinsed 4 - 5 large strawberries, hulled, sliced and rinsed Handful of raspberries, rinsed Full tutorial: Healthy Fruit Cubes (healthandnaturalliving.net)
Ingredients: 1 pot of white yogurt (I used Provamel soya with zero added sugar) Juice from half a lemon 1/3 cup of puffed quinoa (you can use puffed rice too) Handful of strawberries Handful of kiwi Handful of gluten - free oats Handful of raspberries Brown rice syrup Raw cacao nibs (hedihearts.com)
Use an assortment of fruit such as: apples, apricots and bananas, sliced strawberries, a small handful of raspberries, blackberries, cherries, blueberries, grapes and cherry tomatoes. (bbcgoodfood.com)