The benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors. (mattressadvisor.com)
Not only does developing a home practice save you time and money, but a few more minutes of yoga per day can reduce wrinkles, induce happy moods and improve longevity. (fitbodyhq.com)
The infection will run its course; one day your little one will wake up from a nap with a dry nose, clear throat, and very happy mood. (babypreppers.com)