The impact of exposure - based cognitive behavior therapy for severe health anxiety on self - rated health: Results from a randomized trial. (cambridge.org)
Pilot trial of a therapist - supported internet - delivered cognitive behavioural therapy program for health anxiety. (cambridge.org)
That is, when feeling anxious, participants were encouraged to use applied relaxation and stress reduction techniques to take direct control over health anxiety symptoms. (bmjopen.bmj.com)