This is a lower carb, fat burning recipe that is full of micronutrient dense foods that reduce inflammation and support the health of your microbiome. (drjockers.com)
Consuming probiotic rich foods, which contain live and active bacterial cultures, is a great way to contribute to the health of your microbiome. (yurielkaim.com)
For example, your gut system affects the health of your brain, and there's also exciting research that's examining the gut - skin axis and how the health of your microbiome will determine the health of your skin. (mindbodygreen.com)