Basically, this is just lemonade with extra health rewards. (eluxemagazine.com)
While longer exercise sessions are valuable for fat loss and cardiovascular health, the study found that this reasonably short time investment allowed participants to reap significant health rewards. (naturalhealth365.com)
While it may seem overwhelming to avoid a loved food for any period of time, the long term health rewards make it worth it. (ericamesirov.com)