The fruit juice does nt give me headaches, and I use it to make health smoothies where I mix a bunch of stuff in there. (onnit.com)
The first smoothie is more of a standard health smoothie, which is something many people choose to make when they are on a detox diet. (natural-holistic-health.com)
Just spoon 3 tablespoons of Tiger Nuts Smoothie Mix with your favorite fruits or vegetables, add some ice and water, blend and you will have a terrific health SMOOTHIE (tigernutsusa.com)