Say you have a bad shoulder because of 15 years of lifting heavy boxes at work. (davidchristensenlaw.com)
I was not trying to transport numerous heavy boxes of food over on a ferry and up a 1.5 mile hill on a horse - drawn taxi to my room. (ediblyeducated.com)
The exercises you chose are the most relevant to what you do, whether it's playing a certain sport or carrying heavy boxes. (blog.fitplanapp.com)