I was eating high amounts of carbohydrates when I did my tracking. (pcosnutrition.com)
Costs associated with these diets may increase since you reduce your consumption of less expensive foods that contain high amounts of carbohydrates, salt and sugars. (symptomfind.com)
When we consume high amounts of carbohydrates in the morning, we take ourselves out of a primarily fat - burning state and into a primarily glucose (sugar) burning state. (mindbodygreen.com)