One study found that people who experience high amounts of stress at work are more likely to develop Type 2 diabetes. (livescience.com)
Instead, continue the deep nasal breathing from the belly, which will naturally relax your body and limit high amounts of stress perception and cortisol release. (bengreenfieldfitness.com)
Help Your Child Deal With Exam Anxiety More and more parents are finding that their children are experiencing high amounts of stress and anxiety at exam time. (law-of-attraction-parenting.com)