This is especially true when I eat out since so many restaurants have much higher calorie meals than I normally would eat at home. (iheartvegetables.com)
I have heard mention of people who say that eating a slightly higher calorie meal or two once every 1 - 2 weeks helps stimulate leptin that might have dropped on their regular diet. (marksdailyapple.com)
A popular dish that many of us grew up on, this traditionally high calorie meal just got a healthy (and TASTY!) (laaloosh.com)