It can be tough to get through the holidays, but you have plenty of healthy cookie, dessert and low carb high fat snack options available to you. (essentialketo.com)
Teens, who got less than 8 hours of sleep, were seen to consume more high fat snacks and high calorie foods than those kids who got enough rest. (theparentszone.com)
The most nutritious high fat snacks double as mini low carb meals. (lowcarbediem.com)