Regular IF maintains this level of high insulin sensitivity for sustainable, high impact «strategic» use of carbohydrates. (vespapower.com)
If you don't tolerate carbohydrates well, you might do better consuming them around periods of high insulin sensitivity. (coachcalorie.com)
Persisting high insulin sensitivity among middle - aged and older individuals in non-westernized traditional populations at a time when they still maintained their ancestral lifestyle, such as the African pygmies, the Ainu people of Japan, rural communities in Papua New Guinea, and traditional Pacific Islanders. (darwinian-medicine.com)