What I'd almost guarantee you he wasn't doing was back - to - back high intensity training sessions with high - load while competing against other athletes. (onnit.com)
However, during times of high intensity training sessions, which are the majority of the exercises performed by any bodybuilder, the body will use as much as 87 percent carbohydrates. (fitnessandpower.com)
Do you wonder what it would be like to LOOK FORWARD — in an almost jittery excitement — to your next high intensity training session? (bodyweight-blueprint.com)