Thanks to cacao's high magnesium content, it can potentially help reduce the chance of developing diabetes, as well as supporting strong bones and healthy blood pressure. (freshbodymind.com)
High magnesium levels in drinking water have been linked to resistance to heart disease. (westonaprice.org)
This indicates that high magnesium foods (like almonds) may be beneficial for prevention of metabolic syndrome and type 2 diabetes, both of which are massive health problems today. (healthline.com)