Some quick tips are to avoid high sugar foods like candy, soda, baked goods, refined sugar and white flour. (liveinthenow.com)
If you're diabetic, be aware that high sugar foods like grapes and winter squash might be a problem. (robinberzinmd.com)
High sugar foods often lead to increased behaviour and emotional regulation problems for kids, especially for boys diagnosed with ADHD. (mentoringboys.com)