You can roll out of bed and onto a yoga mat or exercise bike, then sip a protein drink from an in - suite hydration station. (health.com)
Pictured above, a new hydration station at Allis Elementary, one of several installed at six Madison schools this year as part of the «Got Water?» (host.madison.com)
To join in on the #TrueNopalTrailTakeover and #HikeHydrated campaign and stay up to date where the next trail hydration station is, follow @TrueNopal on Facebook and Instagram. (fb101.com)