Iwobi has ideal physique to just burn players alive if he really pushed himself. (justarsenal.com)
But regardless of the equipment, you have at your disposal, whether it's a fully - equipped gym or a couple of dumbbells in your home, even if you don't have anything at all but your bodyweight, you can still build muscle mass, lose the excess fat and achieve your ideal physique. (fitnessandpower.com)
If you are training hard and heavy and are making sure that your diet is filled with high amounts of protein, veggies rich in vitamins and fibers and complex carbs, but you are still not getting the results you're after, whey protein will most definitely help you get your ideal physique faster. (fitnessandpower.com)