The phrase "iliotibial band" refers to a long, thick band of tissue that runs down the outside of your thigh. It connects from your hip to the outside of your knee and helps stabilize your leg while you walk or run. Full definition
Foam rolling is a commonly prescribed remedy for iliotibial band syndrome (ITBS). (dailyburn.com)
Patellofemoral syndrome, patella and quadriceps tendinitis, and iliotibial band friction syndrome are some of the common overuse injuries of the knee. (sportstarsmag.com)
8Foch, E., et al. «Associations between iliotibial band injury status and running biomechanics in women.» (saragottfriedmd.com)