Phrases with «imagery exercise»

An imagery exercise is when you use your imagination to create vivid mental images in your mind. It is a technique often used to relax, reduce stress, and improve focus or performance. Full definition

Sentences with «imagery exercise»

  • However, this is just a simple imagery exercise and must be treated as such. (automotorblog.com)
  • One of my favorite imagery exercises to do is to imagine all my thoughts. (heightsfamilycounseling.com)
  • During the workshop, use will be made of recently developed teaching materials specifically focused on imagery exercises and based on the most recent insights and experiences of this method. (schematherapysociety.org)
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