Researchers have also found taking cinnamon extract can lead to significant increases in lean body mass. (liveinthenow.com)
Volek et al. (2002), found that a carbohydrate - restricted diet resulted in a significant reduction in fat mass and a concomitant increase in lean body mass in normal - weight men, which may be partially mediated by the reduction in circulating insulin concentrations. (blog.nasm.org)
Interestingly, Volek et al. recently reported that a very - low - carbohydrate diet resulted in a significant reduction in fat mass and a concomitant increase in lean body mass in normal - weight men [8]. (jissn.biomedcentral.com)