Phrases with «iodized salt»

Iodized salt is a type of salt that has been mixed with a small amount of iodine. Iodine is a mineral that our body needs for proper growth and brain development. By adding iodine to salt, it helps prevent iodine deficiency, which can cause health problems like goiter or mental impairment. So, iodized salt is just regular salt with a bit of iodine added to keep us healthy. Full definition

Sentences with «iodized salt»

  • Barring any lab - validated iodine deficiency, restriction of iodine seems to be warranted in Hashimoto's thyroiditis, and use of iodized salts and supplements containing high doses of iodine would appear to be contraindicated. (nutritionmayhem.com)
  • For persons who do not use iodized salt in recipes or at the table and who do not consume either yogurt or cow's milk, this mineral can also sometimes be challenging to obtain from food. (whfoods.org)
  • To prevent problems associated with iodine deficiency, the American Academy of Pediatrics (AAP) recommends that all lactating women take a supplement that contains 150 micrograms of iodine per day, use iodized salt in their cooking, and eat foods high in iodine, like seafood and dairy products. (kidshealth.org)
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