Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record - breaking time. (purebarre.com)
Its low - impact, isometric movements target and tone certain areas of your body, and your heart rate will go up and down depending on how hard you work. (purebarre.com)
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record - breaking time. (purebarre.com)