And in fact, most of us are intolerant of dairy — 65 percent of us have issues digesting it after we leave infancy. (wendyfitness.com)
I've heard there are benefits to soaking / sprouting almonds, but I don't do it because I don't have issues digesting them. (ohladycakes.com)
Personally, I also say to avoid dairy until after a year, since SO many children have issues digesting it — and adults too for that matter — but that topic is more for another day. (tranquilomat.com)