Sprains and strains range from mild injuries, involving some stretching or minor tearing, to severe injuries, where the ligament or muscle is completely torn, resulting in joint instability. (sportstarsmag.com)
Kristen has first hand experience with SI joint instability, rotator cuff injuries, trauma, as well as anxiety / depression conditions improving with the use of yogic tools. (yogayoga.com)
If the osteoarthritis is caused by joint instability or incongruity it is best to surgically correct the problem first. (mcleanvet.com)