"Joint lubrication" refers to the process of providing moisture and reducing friction within our joints. It helps to keep them flexible, smooth, and healthy. Full definition
While the theory of moving your joints through cyclical rotations to increase joint lubrication has some merit, more often than not the speed and lack of control of these movements negate any benefit, and can actually increase joint and soft - tissue stress. (bodybuilding.com)
In terms of diet, food with plenty of essential fatty acids is going to support their joint health by helping with joint lubrication. (smartdogowners.com)
Vitality by Alpha Dog Nutrition - Use the Power of Omega 3 Fatty Acids in Krill Oil for Joint Lubrication & Skin, Coat, & Heart Health Fish Oil Alternative from Pure Alaskan Waters (yunnan-baiyao-store.com)