Now you know wearing which pair of shoes resulted in the best jumping performance (the sports shoes). (toolsformoney.com)
Behm DG, Kibele A. Effects of differing intensities of static stretching on jump performance. (completehumanperformance.com)
A recent study concluded that 4 weeks of drop jump training improved jumping performance in well - trained athletes without a concomitant change in strength. (blog.bridgeathletic.com)