After a couple of years of karma yoga at a local studio, she signed up for a Yin Yoga teaching intensive with Deb Donnally and Crystal Palone of Yinside Yoga, completed in March 2016. (shaktinj.com)
Samatva Yogalaya runs on traditional lines and so along with physical hatha yoga practice, we encourage meditation, pranayama, learning of yoga philosophy and also karma yoga or community service. (samatva-yogalaya.com)